Best buddhist books for young adults
Buddha in Your Backpack: Everyday Buddhism for Teens by Franz MetcalfBuddhism is one of the world's oldest religions. Founded by Siddhartha Gautama, later known as the Buddha, circa the 5th century BCE , Buddhism outlines a path of personal spiritual enrichment through meditation and insight. Following in the Buddha's footsteps, Buddhists seek to reach nirvana, or enlightenment, a state of transcendence free from suffering, desire and the cycle of death and rebirth. Unlike Christianity or Islam, Buddhism does not have one central text that sums up the religion's basic tenets. What people call "Buddhism" today is really a collection of different philosophies and schools of thought, ranging from Zen to Mahayana to Theravada. If you're seeking to explore Buddhism more deeply, here are 12 books that both practitioners and religious seekers can use to learn more about this ancient tradition.
SIDDHARTHA - FULL AudioBook - by Hermann Hesse - Buddhist Religion & Spirituality Novel
As we continued to read through the comments, it occurred to us that we should compile all the Buddhist books for beginners mentioned into a list, and that such a list, composed solely of personal accounts of life-altering realizations, could be quite special. We created that list in read the original here , and asked readers to suggest more. Here is an updated list incorporating that feedback:.
12 Buddhist Books To Read On Your Path To Enlightenment
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Teens are still learning to cope with stress and setbacks while keeping their emotions steady. These 10 books explain how mindfulness practices can help. I wish I had known about the concept of mindfulness when I was a teenager. I was a perfectionist — my grades, body, and personality all had to be exactly right. I was a friendly kid, for the most part — as friendly as a teenaged girl can be, I suppose. But I was always so afraid of disappointing those around me and of disappointing myself. I was in constant movement.